5 Day Stress Tamer & Metabolic Movement Challenge

Detox Stress, Boost Metabolism for Aging Backwards!

Course Summary

Make daily meditation & metabolic movement a priority. With simple daily videos, you will learn how to enhance your life with the power of your mind through meditation as you boost your metabolism with short metabolic movement classes. By owning this habit you will feel a shift in your energy and the way you think and feel. When you're over 40 you have to take a different approach than you did in your 30's. This approach creates sustainable results.

Course Curriculum

Kristen Owens

John Smith


Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

  • Most popular
    Full access
  • $7 USD

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